Great examples of the body is strong, adaptable and unique. We're all built to exercise and we all benefit from it.
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Mental health: Videos I recommend
What I watch. GREAT resource: http://szconsult.org/ For example: https://szconsult.org/didactics/lab-tests-for-schizophrenia-2/ ...
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Do you have pain, discomfort, or an uncomfortable feeling of tightness between your shoulder blades? Here are a few stretches that I myse...
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This is a fascinating read on a subject near and dear to me. It was pain diagnosed as Plantar Fasciitis that sent me on a path that eventual...
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Have you wondered why, for example, after years of yoga, you cannot sit in a perfect lotus, while others manage it effortlessly? The answer...